Plant-based vs. Vegan: What is the goddamn difference?

Vegan, plant-based, reducetarian, flexitarian, vegetarian, pescatarian ― there are so many labels out there that differentiating between them has become waaay too confusing don’t you think? I gotchu though, here is the breakdown. Since recently becoming someone who identifies as eating a (mostly) plant-based diet, I’ve had friends call me out on my fish-inclusive meals

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Sticks and stones…

… But words do hurt you. In my previous post about my journey with depression , I mentioned how destructive strangers judging me on Facebook was to my mental health. Social media is such a huge part of our day to day lives it’s easy to forget that we are actually still all human beings,

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My mid year review

I was adding some dates to my diary and had to look twice, how are we already in June? How are we already halfway through the year? I know people say it a lot, but wow this year is galloping speedily away from me. In work we have monthly one to ones where we catch

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The Big 21

So I have now turned the big 21…scary thoughts are settling in as this age has a certain sense of maturity surrounding it, it’s like being given the official adulthood status, and that you have to be a responsible human being who has their shit together. I thought in the lead-up to this big birthday,

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