Spread love and smile until its contagious…
If you know me well, then you know that this is one of my mantras.
If we come at everything we see, do or think from a place of love then the world can change before our eyes.
If we smile at everyone we see, we can only create positive impact.
If we smile even when we don’t feel like it – it can transform our own physiology
The tools we have: our hearts and our heads can literally transform lives within seconds, both our own and the lives of others.
And best of all – we are born with the tools which means we can do it for free.
Next time you have a negative thought (and you will, it’s normal) try to understand it from a place of love.
Smile through your own challenges.
Smile at strangers.
Reach out to a friend and check they’re OK.
Let’s spread love and smile until it’s contagious and let’s model the attributes we want to see more of in the world.