Colourful wristband from Zox saying Survivor. Depression. Awareness.

Depression for Life – Fiona’s Story

Hi, I’m Fiona and I suffer with chronic depression. This is my story. I have been suffering with depression from a very young age. I am constantly learning how to deal with depression, and not let the ‘up’ periods fool me into thinking I am cured. Learning an emotional toolkit is essential to help keep